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Audiologist in Lititz, PA, For Improving Your Hearing Health in 2016

Preserving your hearing health is important to your overall well-being. It affects many aspects of your life, from driving a vehicle to interacting with others to maintaining proper balance. When you take steps to keep your hearing in the best condition possible, you will help yourself to live a fuller life.

You might do a variety of things to maintain your hearing health. Our 5-star-rated audiologist in Lititz, PA,  may recommend a change some habits and to replace them with better ones. You may be surprised at how much you can do to keep your hearing in good health.

Have Yourself Checked for Allergies

If your sinuses are blocked, your hearing may be adversely affected. When this happens on a regular basis due to allergies, you could suspect that you have a hearing problem when you actually have an allergy problem. If your eyes water, you sneeze incessantly, and your sinuses become clogged regularly, you might want to have yourself tested for allergies.

Reduce Your NSAIDs Intake When Possible

Taking high doses of aspirin, ibuprofen, or other types of NSAIDs too often may lead to tinnitus. This practice may also cause bilateral hearing loss. Avoid taking high doses of this kind of medication when you can.

Eat Healthy Foods

Research suggests that people who stick to a healthy diet may experience less hearing loss altogether. This includes eating plenty of vegetables, as well as consuming an adequate supply of healthy omega-3 fatty acids.

Get Plenty of Exercise

Getting enough exercise can also have a positive impact on your hearing health. This is because when you stimulate your cardiovascular system, you improve your circulation. This supports the good condition of your hearing.

Exercise Your Brain

You might also consider brain exercises so that you can hear better. Studies have indicated that auditory training may benefit your hearing.

Avoid Loud Music and Loud Noises

Loud music really does cause hearing loss, so be sure to keep your music turned down as much as you can. Additionally, give your ears a break now and then by turning the music off periodically. And if you know you’re going to be in a noisy environment, take precautions and use ear plugs or other forms of hearing protection.

Make Hearing Health a Priority

Taking proper care of your hearing is essential to your overall health and wellness. You might consider all or some of the suggestions mentioned here for your New Year’s resolutions in 2016.

Don’t forget to schedule regular appointments to have your hearing checked, as well – so that if you have experienced hearing loss, a doctor of audiology may offer you guidance.

 

5-Star-Rated Audiologist in Lititz, PA for Hearing Health – Serving Neffsville, East Petersburg, Manheim, Rothsville, Akron, Ephrata &
Brownstown, PA.

Your New Favorite Lititz, Willow Street & Lancaster, PA, Audiologist
for Hearing Loss Care & Tinnitus Treatment
"A&E in Lititz, PA is extremely inviting. The folks there are on top of their game, with great knowledge and wonderfully easy to understand explanations about the hearing tests. They outfitted me with a great hearing aid that helps me tremendously and fit my budget. This is by far the best Audiology clinic I have ever been to. I highly recommend."- Andrew W. best lancasterlititz willow street audiologist
"This place is amazing. The office is well put together, the ambiance is beautiful and the staff is amazing. Whenever you need to have your hearing tested, this is the only place in the area you should come to!"- David T. best lancasterlititz willow street audiologist
"I have been a patient for over 10 years, and I have always had a wonderful experience with A&E Audiology. The audiologists ensure that you are satisfied and the staff is so considerate. I have been wearing hearing aids since I was four and this is by far the best practice I have been to, and I have no intention of going anywhere else!"- Bethany N.best lancasterlititz willow street audiologist
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Our Lancaster PA audiologist, Lititz PA audiologist and Willow Street PA audiologist provide 5-star-rated hearing care and hearing treatment for children, teens and adults. Our hearing care and treatment includes reducing the risk of dementia, improving cognitive function, restoring hearing clarity, tinnitus treatment for ringing in your ears, invisible hearing aids, hearing protection devices, hearing tests and hearing assessments.
Come experience A&E Audiology & Hearing Aid Center! You will see for yourself that our audiologists, hearing doctors and hearing specialists provide 5-star-rated hearing care in Lancaster, PA, Lititz, PA, Willow Street, PA, Rohrerstown, PA, West Township, PA, Millersville, PA, Mountville, PA, Central Manor, PA, Landisville, PA, Silver Springs, PA, Lancaster City, PA, Mt Joy PA, Marietta, PA, Neffsville, PA, East Petersburg, PA, Manheim, PA, Rothsville, PA, Akron, PA, Ephrata, PA, Brownstown, PA, Leola, PA, New Danville, PA, New Providence, PA, Strasburg, PA, Buck, PA, Quarryville, PA, Conestoga, PA, Rawlinsville, PA, Georgetown, PA and Christiana, PA. Call 717.283.4593 today!
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